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Starting Dukan Diet...
So I gave it a lot of thought, and I have decided to go on the Dukan Diet (I read the book and everything). I don't include any organ or red meats in my diet. Its just white meats, seafood, and soy. Has anyone had any previous experiences with the Dukan Diet? I would love some advice or feedback from your experiences.…
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Subway Switch Up.
There is a 24 hour Subway nearby our campus and I need some variety since I go there so often. I was hoping for some different flavors and I do not eat red meat. I usually grab a 6'' oven baked chicken on honey oat. Any alternatives for my taste buds that are under 300-350 cal? Thanks!
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Boosting Metabolism to Jumpstart Weightloss
Hello, this is my second post up on the message board, I could really use some advice from some myfitnesspal veterans. All my life (up until recently) I have been quite fit due to my competitive swimming schedule. I am 5'0'' and used to be 100-110 lbs. However, after I started college, I had to quit competitive swimming to…
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Hello!
Hey Everyone, I just got started with myfitnesspal and am super excited. Right before my first year of college, I lost a good 10 lbs. and I was looking really good but, as soon as college started...the freshman fifteen began to creep on me. So I'm trying to get back to where I was. I hope this works! Much love.
