Ground Beef Recipes to Maximize Protein Intake
Anyone have a favorite, healthy, ground beef recipe that maximizes protein? Here is two of our household's favorite. Jason's Chili: 1 can low sodium diced tomatoes 1 - 2 lb ground hamburger 1 tsp fresh minced garlic 1/2 onion, diced black pepper, to taste 2 cans low sodium pre-seasoned chili beans 1 can low sodium kidney…