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Catalyst
I am adding this to my challenge. I didn't lose anything on the cleanse but I eat clean so no surprises. Does anyone else use catalyst and how do you like it?
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FMD Bars
Has anyone tried the bars? They are pricey and only come boxed for each phase. You would need to buy 3 boxes which would be over $100.
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Coffee
Giving up coffee has been the hardest part of this. I only drink water so coffee is my soft drink, tea and wine in a manner of speaking. The first day (Monday) I ended up with such a bad headache I couldn't see out of one eye. Yes, a migraine was forming. I know this speaks volumes about my addiction but I only drink decaf…
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Beginning Week 2
Monday starts week 2 and I am excited! I feel more confident of what I am doing so I think it will be even easier. I will weigh in the morning but so far I am down 5lbs! I went to the movies today with my hubby and has no desire for my usual popcorn and milk duds. I took my nuts as a snack and drank water. I think I have…