I am adding this to my challenge. I didn't lose anything on the cleanse but I eat clean so no surprises. Does anyone else use catalyst and how do you like it?
Has anyone tried the bars? They are pricey and only come boxed for each phase. You would need to buy 3 boxes which would be over $100.
Giving up coffee has been the hardest part of this. I only drink water so coffee is my soft drink, tea and wine in a manner of speaking. The first day (Monday) I ended up with such a bad headache I couldn't see out of one eye. Yes, a migraine was forming. I know this speaks volumes about my addiction but I only drink decaf…
Monday starts week 2 and I am excited! I feel more confident of what I am doing so I think it will be even easier. I will weigh in the morning but so far I am down 5lbs! I went to the movies today with my hubby and has no desire for my usual popcorn and milk duds. I took my nuts as a snack and drank water. I think I have…