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What can I do with my ground turkey(turkey mince)?
I was always hearing Bob and Jillian from The Biggest Loser going on about ground turkey and how good it is... So today I saw some in the supermarket and bought a packet of it. I have no idea what to do with it. Im fairly good in the kitchen department but am just not sure about the ground turkey. Do I use it like ground…
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Best method of tracking general daily activities
Hey all Im still fairly new to MFP but as Im starting to get the hang of the calorie counting and food intake Im realising I should have a better way of tracking my daily calorie burn from walking around, running up and down stairs at work (Im a high school teacher), house work and general errand running. I used to do…
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Why can't I resist hopping on the scales EVERY morning?
Does anybody else do this - or is it just me? The scales are conveniently located in my bathroom which is the first place I go every morning. Its becoming a bit of a habit now and I wish I could just wait until Thursdays - which is my "proper" weigh in day.
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Who knew there was sugar in cucumbers?!?!
Certainly not me I can tell you. I was logging my food today and my sugar seems to be consistently high even though I never add sugar to anything - In fact I don't have a sweet tooth at all - just a salty one! I am finding it hard to cut down the sugar and Im not sure how to do that. Does anyone here have any tips for me…
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im new to MFP but not to dieting
Hey everyone Just wanted to introduce myself here. Ive been on and off Weight watchers for years. I'm an emotional eater and for too long now I have let that be an excuse to stay about 2 stone overweight. Id like to change that cycle and instead of counting points I'm now going to try counting calories and other…
