Ive been working out and making healthier food choices for about a month now. In the past week or so I have noticed a drop in my supply. My son is 6 months old, he gets 1 serving of solids a day and one bottle of formula a day. He nurses first thing in the morning, when we arrive home in the afternoon, before bed, and a…
It seems as if I am always hungry! Often times the snacks i reach for are not the best choices. Ladies, what are your fav healthy snacks? I like fresh veggies & fruit but searching for new ideas.