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Hello
I started using MFp on April 17,as of today,I have lost 17 lbs.Im excited:wink:
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Hitting The Road
Ive had great weight loss results in the last 7 months.Today,I started the next part of my journey,Ive lost over 75 lbs,but haven't really exercised. I actually put on my Nikes ,and I walked 1.5 miles,It felt great,Im ready to see what results I get adding walking and weight lifting to my activities,
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My First week Using My Fitness Pal
Ive been using MFP for a week,tracking my calories.Ive lost 5 more pounds!!I had been at a plateau for a few weeks,my friend told me about MFP.I found out I wasn't eating enough calories.Im so glad I tried it.My total weight lost since Sept 26.is 75 ponds,5 pant sizes.And Ive gained a whole new outlook on life.I feel…
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Watch Me Get Slimmer and Healthy
Hello my friends.I have lost over 80 lbs since Sept 26.I have been taking ACE,eating healthier and being more active.I have found through my weight loss journey,that I had to be ready to do it.The first thing I had to change was my way of thinking about food.Food is no longer as important to me as I once thought it…
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Watch This Girl Get Slimer And Healthier
Hello my name is Rhonda.I live in Texas.I started my weight loss journey Set 26,Ive been taking ACE,eating healthier and being active.I had to figure out that to loose,You have to fed your body.Ive lost 70 lbs,but was a plateau,started using MFP a little over a week ago.I found out I wasn't eating enough calories to…
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Be Positive---Pass It on
Take the time to post something positive or motivational on the person above you.Its amazing how that may help someone:wink:
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Positive Post
My goal is to post something positive every morning.Feel free to post,
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Wow
Thanks so much for joining.I love positive people.The journey We are all taking is our own.You have to put one foot in front of the other,hold your head up,take baby steps,and don't look back,We have already been there. I have found that when you take all your focus off of yourself,and help others..the JOURNEY becomes so…
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Successs Stories
I am new to MFP.How do you post your success story with before and after pix??
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Welcome
:flowerforyou: :flowerforyou: Hello everyone.Thanks for joining.Invite your friends.Feel free to post any thoughts,tips.pictures that might motivate someone
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Welcome Friends
:wink: Check out the newest group
