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Can you be too out of shape for 21DF?
I did one round of nutrition only because I was worried that the workouts might be too strenuous for someone as out of shape as I am. I've had some issues with my knees and back in the past. I only lost seven pounds and hit a wall. But I also didn't follow the diet is strictly as I should. Today is day 2 of round 2 with…
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Dating, New Relationships, and maintaining
I recently started dating again and have had trouble maintaining my calories. I'm also skipping workouts to spend time with him. I've never done dating AND MFP, so any tips would be great. I've fallen off the wagon, hit my head, woke up and the wagons gone lol
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Camping and still dieting dilema
Looking for advice on healthy foods to bring camping and still stay within calories. I believe we will only have coolers for refrigeration and I will be gone two days. Thanks in advance for any help.
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new to the site and need more friends
Hello, I have been on this site for about three weeks now. I lost weight very quickly at first, but now feel like I'm already at a plateau. I don't like very many fruits and veggies, so I'm getting tired of the ones I've been eating. I'm looking for motivation from new friends and suggestions about yummy healthy foods and…
