I have been on WW for 2 years now and after the initial 30 lbs lost, I have been in a rut. I have been up and down between 243 and 252 and it's just getting ridiculous. I have been terrible at tracking with WW, but that's mostly because WW doesn't have an app for my Kindle, where I do most of my online work. Anyways, I…
I have stress fractures in my knee from working too hard in cycling class. Now I have to do pool work. Anyone do that and have any good tips for someone who wants cardio but is an awful swimmer??