I seem to have some kind of unconscious block that stops me from losing more than a couple pounds at a time!! I don't get it. How do I regain my brain to lose this weight once and for all? Thank u
Hey everyone, I have come to the conclusion that my main problem is that I eat when I am bored. How do I stop this? Please feel free to add me!!
Hey guys, Just wondering what you class 30DS as when inputting your exercise? Is it aerobic or circuit? Thanks.
Just spent the morning looking at photos of my son's 3rd birthday party which was yesterday, and I don't look like myself. My mum even got asked by someone at the party if I was pregnant!! Something needs to be done about this weight gain. And I'll need lots of friends to do it with. Please add me, and we'll support each…
