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My first year: progress report
About me: Height: 6'2" Starting weight: 265.0 lbs Current weight: 214.4 lbs Goal weight: 210.0 lbs - Stretch goal: 200.0 lbs Progress: 50.6 lbs lost Starting BF%: 33.1% Current BF%: 21.8% Goal BF%: 18.0% - Stretch goal: 15.0% Progress: 11.3 BF percentage points lost - 46.6% reduction in total BF. Fitbit stats: 4,373,728…
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Though I'd share some motivation...
I was facing a 14 mile hike this morning... and not really feeling it. Thankfully, just as I was closing in on the trailhead the following song came on the ol' MP3 player. So enjoy some motivation courtesy of the Rollins Band (from the 1994 album 'Weight'); I hope it works as well for you as it did for me!…
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Falling in love and language barriers
Some friends have a relative visiting from out of the country, and I've been spending some time with her; taking her on some of my weekend walks, having lunch, etc. After lunch one day, she tells me that she loves me. Her English is not so good, but I figure she's doing better than me in the linguistic department, so I…
