I saw some information from the Mayo Clinic at the gym today. Someone had printed out an article about overcoming a weight loss plateau. I looked it up online when I got home. Unlike many of us believe, it says your metabolism slows as you lose weight so you have to cut more calories or increase activity to keep losing.…
Does anybody else out there get Cooking Light? Do you like it? I got my March issue in the mail today and see a lot of tasty sounding recipes, but they don't look all that light to me. Beef and Guinness Stew? Braised Short Ribs with Egg Noodles? Pork chops? This isn't really the way I am eating these days.
