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Is insanity a good idea
I am 5'7 about 135 pounds and I want to lose weight. I have fuller thighs and I am worried that insanity will make them even bigger, because I tried to do insanity before, and lasted about 3 weeks. I felt like my thighs got really huge but maybe I overate? Any recommendations, if you have a similar body type and if you did…
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So disappointed in where I'm at
Back in freshman year I lost 40 pounds and I was so happy and confident. Now I finished as a senior and I had a job which made me gain weight. I thought when I left the job it would be easy for me to lose the weight and I was so wrong. I started working out in april and my goal was to lose 20 pounds overall but by june I…
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Craving Ice Cream
Okay so I feel bad because this weekend I had a dessert everyday because I have a sweet tooth out of nowhere. And now I feel like ice cream. If i have eaten 525 calories so far and eat a dinner about 300 calories, and then have an ice cream which is 250 calories would that be okay? Like meaning would I gain weight. And I…
