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20 lbs At A Time......
I have about 100 lbs to lose but I'm taking small victories 20 lbs at a time. Anyone else in the same boat???? I'm also doing more of the keto diet anyone else doing that too???
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What is the best food scale?
I am in the market for a new food scale and I was wondering what your opinions were to which one is the best. I'm not wanting not spend a arm and a leg for one so preferably one under $20 if a good one exist for that price. Thoughts anyone???
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4 kids and 100 lbs to lose
Hello, I'm 31 and a stay at home mom of 4 great kids. I've been married to my high school sweetheart for almost 12 years. I have a 100 lbs to lose and I'm overwhelmed by that number but its time to get my butt in gear. I would like to add some friends to help along this journey. I'm new to this so I'm not sure how to add…
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Repeat offender for the 1000th time! Need help!!!!
I need help! I have 100 lbs to lose, and no idea how to get started. With 3 kids, a husband, house and a job I don't have time to get to a gym so I know that's one of many issues but I need ideas for exercise to do at home. I also need food advice I'm a very picky eater and that has always been a problem. Anyways any and…
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HELP! My recovery depends on it!
Hello, I am 28 and a mother of 3. I have tried mfp plenty of times before, but it never stuck. Now I'm desperate and in need of losing the weight. My family was involved in a bad accident 4 months ago, and thank God we all made it out with minor injuries. Mine however have taken the longest to get better. I messed up my…
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Help! Need to livin up my menu plan any suggestion??
I am tired of eating the same thing everyday and cooking the same meals for my family every weeks. Anyone have any yummy, healthy meal ideas they would like to share?
