I read an article today about how eating the same foods everyday can make your body become "used" to them and thus digest them quickly as if digesting an healthy food like white bread even though you are eating healthy. I've been at a plateau with my weightloss for several weeks now and today I just realized that I do eat…
I received some test results recently and it turns out I am intolerant to many different kinds of foods. I can't eat those foods I am intolerant to for at least 3 months. I can't eat gluton, sugar, rice, corn, and several different kinds of fruits and vegetables. I have been off those foods for almost a week and have been…