I started my weight loss journey on Jan 3rd. Only doing cardio and eating 1500 per day. I've lost 44 pounds since I've started and I joined MFP in Feb. In April I began weight training and I've tried to increase my calorie intake to 2000 per day. I usually average about 1800-1900 calories a day. I lift weights three days a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…