As per my diet, I should shed 10lbs in 5 weeks
Breakfast Calories Carbs Fat Protein Sodium Sugar Eggs - Scrambled (whole egg), 1 large 101 1 7 7 171 1 Ico_delete Eggs - 2 Egg White Omelette, 5 Egg White 85 1 0 18 275 1 Ico_delete Milk - Nonfat (fat free or skim), 1 cup 86 12 0 8 127 0 Ico_delete Homemade - Chappati, 3 roti 100 30 1 10 0 0 Ico_delete Add Food Quick…