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Depression = Weightloss...
Hey everyone, I've just logged onto this site after a very long time... and since then, I really haven't been watching what I eat :/ I wouldn't say I've been guzzling endless plates of junk food or anything like that, I've just been giving into cravings A LOT, eating more than I'm happy about, and exercising far less than…
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Arm issues :/
My arms are my main problem area, and I've been toning them up with pilates and light weight-lifting. They are definitely less flabby than they were, which I'm happy about :) BUT, there's this ugly layer of fat on the back of my upper arms, which stops at my elbow. I'm really self-conscious about it, and hate wearing short…
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Let myself go for a week D:
Can anyone else relate? I'm on a break at the moment, and my exercise and diet have just slipped. So much. Got caught up in parties and picnics and lazy days. I don't even want to know how much weight I've gained, but the progress in my problem areas looks like it's starting to undo D: Any tips for getting back on track…
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Powering through feeling weak?
Heya, Just wondering, do you guys ever have those days when you can't seem to work out as much as you want, or it hurts more than usual, or you end up injuring yourself and feel like you can't go on? :/ I've only been working out for about a year, and in the past I've just let myself leave it, but I'm getting sick of that.…
