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A question for the ladies...
I would like to know if any ladies have experienced this. When I was gaining weight, my breasts were tender as they were getting larger. Now that I am losing weight I have the same tenderness. Is this because of the weight loss? Anyone out there experience the same thing? Just curious.
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How Many of You Go to Bed Hungry?
Just wanted to know if going to bed hungry is the norm out there? I usually go to bed at 11PM, I eat dinner between 5 and 6pm and by 9 pm, I am hungry. I'm just watching tv, but I know a small snack would take the edge off. Anyone else feel this way, and do you have a light snack when this happens?
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Is it bad to go over your daily protein requirements?
I've never really took notice of the daily nutrition requirements, just calorie intake. Is it okay to go over a bit on your daily protein if you are in your daily caloric intake? I have a bit of protein at every meal because it keeps me full longer. I don't actually eat a lot of meat either. Just seems like everything I…
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Losing It for Disney!
Hello Everyone! I'm new here. I'm 200lbs and I have 200 days to lose 40lbs for my trip to Walt Disney World.:wink: I found this website and hoping to gain the support not only to lose the weight, but to keep it off. I've lost weight before, but was not successful keeping it off. Looking forward to meeting everyone! Annie
