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Gluten free meal ideas?
I am trying to go gluten free and I normally last 2-3 days before caving. I find that I get really hungry and my stomach is never satisfied. Do you have any gluten free meal ideas that still give you energy and your not starving a half an hour later?
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New and need help
I have always been active till I moved to the city and have gained 10 pounds. I want to get rid of it and have no clue how. I exercise 4 times a week and I feel like I am getting no where. I am going to start tracking my food and looking at going gluten free. Does anyone have any weight loss tips for someone who is already…
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30 day challenge
Alright so starting today I am going to challenge myself to go gluten free, not eat past 8pm and sweat once a day for 30 days! Now that I write it all down it seems a little overwhelming. Does anyone else have a 30 day challenge that are doing right now? If so what is it and how is it going? Does anyone have one coming up…
