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Losing weight without calorie restriction?
Hi guys I'm looking for friends to help keep me motivated! I lost weight a while ago, about 45 pounds to be exact, but I didn't do it the healthy way. I pretty much starved myself and I was miserable. Needless to say, I've gained about 20 pounds back, because I let myself eat and indulge (a little too much, admittedly).…
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Lost 55 pounds, gained 25 back?
I had lost 55 pounds from December 2010 to August 2012, and hav since gained back 25 of those pounds. Anyone in the same boat? I lost most of my weight when i was calorie-obsessed, and as soon as I tried to regain control of my happiness I gained everything back and I feel just as disgusting as I did when I started this…
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Anyone on the Curves Diet? PHASE 1
Hey there! I started the Curves diet when my mom recommended it three days ago and I feel pretty good. I've got a few questions though and I was hoping someone could help me out!
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regaining some weight!
so, I had lost about 45 pounds between December 2010 and August 2012. I went from a size 13 to a size 4, and went from 191 pounds to about 143. I'm 5'9''. I was super proud of myself. I don't know what went wrong. A year and a bit down the line, and I'm now 165 pounds. I feel like an absolute failure. I feel like I did…
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INSANITY, anyone?
Okay, so I lost 50 pounds, have gained 20 back in the past year, and I find I simply can't do moderation. I can't just stick to 20 minutes of exercise, 3 times a week (or whatever it is now) - just like I can't diet. Nothing seems to work for me. My confidence is at rock bottom. I look at my goal dresses and pictures of…
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creeping back up to my original weight :(
okay so i'm in desperate need of help. between 2010-2012, I managed to lose around 40 lbs, and last August (2012) I weighed 145 lbs. My heaviest weight was 191. Today, after a year of having an office job and baking for my colleagues, and then going through (so far) an absolutely terrible and stressful summer, I'm back at…
