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Are there emotions in body FAT????
Hi all A good friend of mine, was told by a dietician who works for a well respected and well know weight loss advisory company, that in our body fat there are stored hormones. So that it is to be expected that when we are in the process of loosing weight and releasing stored fat from our bodies that we will experience…
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Pilates- Question (no laughing)
Hi all! I am a total beginner at all this fitness stuff! So be gentle with me and use laymans terms please! I have never ever in my whole entire adult life taken part in any form of group exercise (unless shaking your Jazz hands on the dance floor can be considered in that category!!), but I have enrolled myself for…
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Happy fatty needs new friends
Hi I am Emma from the UK. I am new to this site so could really do with some friends to help me on my way Please feel free to add me Thanks Emma x
