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Spousal jelousy
My husband and I are on this weight loss journey together. I have More weight to lose than him, Me 125lbs and him 100lbs. He has been doing great and has lost 31lbs since the beginning of January! I have also been doing well with sticking with my diet but have lost 15lbs. I know that people have different metabolism and…
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Low calorie packed lunch ideas
I am having a real hard time coming up with packed lunch ideas. Does anyone have some easy lunch ideas? I prefer something I can make ahead of time but at this point I'm open to any ideas : )
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Cheat days, yay or nay?
I've always heard that you should allow yourself a cheat day or really, more of a cheat meal to indulge yourself and to keep the cravings at bay. What do you think bad idea or good idea? If you do this how often do you do it. I nfeel like once a week may be too often maybe bi-weekly or even monthly?
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Starting again after failing...again help!
I am once again on a path to lose weight, I need to lose 125lbs. I can't stay like this anymore but anytime I try to get healthy I give up. I like calorie counting because I still get to enjoy the foods I like and it helps me learn moderation, but I have a real problem with it. I have to meal plan so I can shop for the…
