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"Low Carb" Tortillas
Hi All, I'm interested in using the Low Carb Tortillas within my Keto plans BUT am concerned they may not be as truly low carb as advertised. That Dreamfields pasta company got hit witj MILLIONS in false advertising claims due to their fakery and I'm concerned the tortillas may have the same issue. Any thoughts/experiences…
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Figuring Macros - personal info alert!
Hello! So I've been trying my hand at low carb for awhile now. When I stick with it, it's great! I am the variable... Anyway, I am trying to refigure my macros because I can no longer afford the doc I was seeing who was providing a low carb/keto diet plan. My main concern is when I input my macros into settings, it tells…
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Need starting exercise advice: 42-yr old Woman @ 250lbs
Hello All, I've scouted the postings for some help and most of you are well into your fitness routines. I am just starting and need some initial direction. I'm 42, no real joint problems but have been very sedentary and am at about 250 lbs. I plan to start (today, in fact) exercising 4-5 days per week for about 30-45…
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Atkins Bakng Mix - hooray!
So, I bought some Atkins baking mix awhile ago but never was motivated to use it. This week, we are making chili and since there is no cornbread in my immediate future, I thought I'd try it. WOW! I am totally amazed at how good the biscuits came out. I modified the recipe from the website to lower the fat by using 1/2 and…
