My second day here.
Hi everyone. I too am new to this. When I went to the doctors for my physical I was 167 pounds, 30 pounds over weight, so a friend told me about this, I started it. I think it is helping. However, some of the measurements are not good. Like rice, it only gives you a cup of rice, well, what if you only had 1/2 or 1/3 of a…