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I'm Muscular and Weight Loss Has Been Slow -- Even Gained
Hi, I have a mesomorph's body. Basically, muscular. I wear a size 12 right now and want to get back down to size 8. I've been active on MFP since July 18 (my official start date). To date, I lost 3 lbs. Then gained them back. Today I saw a .2 loss which is the right direction. I'm doing low carb. I'm use to this and it has…
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HR Monitor Says I Burn Much Higher Calories Than The Machine
Hello, I started using a HR monitor today to track calories while using my Total Gym and my Weight Machine since there is nothing that measures calories on them. It said I burned 487 calories for my 1 hour workout with weights and the Total Gym. So then I did 41 minutes on the treadmill and the HR monitor said I did 800…
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I'm a Newbie -- Hello Everyone
I'm been with myfitnesspal.com for a couple of years now and I am just beginning to take my diet and fitness goals seriously. I'm finally ready to focus on the plan and, by virtue of being here, my stats. Logging my foods has now become routine and I can keep up with the logging because I am so serious this time. I'm just…
