donnamariemoon

Discussions

Recommendations on Zumba Exhilarate DVD set
Hi, guys, I am an avid exerciser, used to do 5 - 6 days at the gym including step classes, weight training, elliptical, running, swimming etc. Been exercising 20 years steadily so I am in good shape for it, especially cardio - it takes something intense to challenge me, and at this point I get bored with an hour on the…
Low Carb/Fat Questions
Hello, I am new to using MFP and have never tracked things like fat and the various types before. I generally embrace a lower carb way of eating and try to get 25 or less grams from grains per day. I do not limit veggies or fruits and have never counted carbs there, so it is new to me to find that sometimes just eating one…