First Timer - Is the weight I've lost water weight?
It's my first time ever getting fit/losing weight, and I've lost 11 pounds in the last week or two. I also seem to fluctuate a pound or two throughout the day and I'm not sure if that's regular during weight loss or not. I've been drinking 4-8 8 oz glasses of water each day, and I usually got in 1-4 glasses a day before I…
