jessicac00k

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  • Lol circlejerk
    in Every MFP thread ever Comment by jessicac00k April 2013
  • MyFitnessPal, CalorieCount, and a few different calculators I've used online all recommend 1200 calories after exercise. If you have a better tool to calculate what my intake should be, could you please send me a link? This site recommended: 1200 calories; 165g Carbs, 40g Fat, and 45g Protein each day. The BMR says I burn…
    in First Timer - Is the weight I've lost water weight? Comment by jessicac00k April 2013
  • That chart is AWESOME. And this community is awesome. I'm usually well-read in anything I set out to do, but this is a totally new world to me and it seems like the info I find on the internet is always different - it definitely helps to be able to hear from people I know have been there. Thank you! I love the Slim in 6…
    in First Timer - Is the weight I've lost water weight? Comment by jessicac00k April 2013
  • Thanks!! I appreciate it a lot - and the 3500 calorie figure helps. I just bought a nice new scale, I figure the best way to get a consistent read is to always weigh myself when I wake up? I didn't weigh myself for 2 weeks before Thursday, so I thought everyday measuring would help me see what's working, but now that I see…
    in First Timer - Is the weight I've lost water weight? Comment by jessicac00k April 2013
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