We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Lol circlejerk
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MyFitnessPal, CalorieCount, and a few different calculators I've used online all recommend 1200 calories after exercise. If you have a better tool to calculate what my intake should be, could you please send me a link? This site recommended: 1200 calories; 165g Carbs, 40g Fat, and 45g Protein each day. The BMR says I burn…
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That chart is AWESOME. And this community is awesome. I'm usually well-read in anything I set out to do, but this is a totally new world to me and it seems like the info I find on the internet is always different - it definitely helps to be able to hear from people I know have been there. Thank you! I love the Slim in 6…
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Thanks!! I appreciate it a lot - and the 3500 calorie figure helps. I just bought a nice new scale, I figure the best way to get a consistent read is to always weigh myself when I wake up? I didn't weigh myself for 2 weeks before Thursday, so I thought everyday measuring would help me see what's working, but now that I see…
