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Dangers With Fitness Apps
Is anyone else going to watch the special tonight on Channel 2 (CBS) News? There are allegedly serious dangers with entering/tracking what you eat on fitness apps. I'm going to watch it, and then I'll post back here.
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Are Data HRM Watches Accurate?
42612661_8774_thumb BobMcCloskey Selector Joined Apr 2013 Posts: 97 July 19, 2013 7:16 pm I have a Polar Data HRM Watch with the chest band. I wear it whenever I am doing activity, (except for "light aerobics" wink ). For this type of HRM Data Watch, I have to program in my measurements, age, and weight, and I of course…
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Are Data HRM Watches Accurate?
I have a Polar Data HRM Watch with the chest band. I wear it whenever I am doing activity, (except for "light aerobics" :wink: ). For this type of HRM Data Watch, I have to program in my measurements, age, and weight, and I of course update the data as I make progress. I also had to perform a "walk test" to calibrate the…
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The Slim Is Fit Myth
OK, I am 51 years old. I am 6'2" and 290 lbs I work out aggressively with weights 3 times a week, (I can bench press my own weight), and I can run a 5K in under 40 minutes. Not great, but at least I can do it. I also train in martial arts. Been doing it for over 20 years, and I still compete and win. My blood pressure,…
