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Weekend eating!
Hi everyone! I love to hear your tips on how to stay on track during weekends. I count calories during the week & then the weekend comes along and it undoes all my great work
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New Mum Exclusively Breastfeeding
Hey there! I had my first baby nearly 8 weeks ago and I'm looking for some support buddies who are working to lose their baby bellies. I've set my daily cal allowance to 1800 and log BF as exercise that burns 450 cals. Does this sound about right? Thanks
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Sugar
Hi MFP family, It would be great to hear your thoughts on the natural sugars that occurs in fruit and milk. It's only been in the last couple of days that I have been taking a bit more of an interest in my macro nutrients and I wasn't surprised to see that my sugar intake is very high...from my diary it looks like my…
