I already take One A Day for Women multivitamin, I was wondering if there were any other vitamins that a female over 40 should take?
I am a parts inspector in a rubber factory. I sit at my bench for 8 hrs a day sometimes 10hr days. The only time I get up is to take a walk to the bathroom or to the lunch area. I need a knee replacement surgery and have back problems so I walk with a cane. I joined weight watchers 4 weeks ago and have lost 10 lbs since…