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WEIGHT LOSS CHALLENGE FOR EVERYBODY
Hello guys! I started a weight Loss Challenge!! EVERYONE CAN JOIN! Started June 1st 2019.... My Weight and Measurements.. Height: 5'9 (175cm) START Weight: 99Kgs (218 Pounds) 2 weeks later..96.9Kgs(213.6 Pounds) Bust First day: 111.5cm (44") .....2 weeks later 109cm (42.9") Waist First day: 98cm (38.6") .....2 weeks later…
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Females Only! hunger during period?
Gosh, I just want to eat a lot of food! I get extra hungry when I'm on it :( can someone help me? Question is, should I just listen to my body and eat as I wish? I am still trying to lose weight though :(
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EXTREMELY jealous of the biggest loser contestants..
...I mean I know they work EXTREMELY hard, but they lose like.. at least 7 pounds a WEEK! IT took my almost 1 month and a half to lose just 5 pounds :( I know I only got 27 pounds in total to lose but..
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25 days of low calorie diet + Insanity, gained weight? Help
Alright, before you crucify me for eating too low, I didn't have the knowledge I have now 25days ago. I am 5'8 180 pounds (Shameful, I know). Goal weight 143 pounds. For the past 25 days I've been eating way below my TDE. During the 25 days, I ate (my TDE is 1954, light to no exercise) around 1000 -1200, sometimes 700. I…