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Fitness/Activity Tracker
Does anyone have any recommendations for a fitness/activity tracker? I cant afford a fitbit so is there any cheaper alternatives out there that are accurate for step counts? Any help would be greatly appreciated!
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HELPP
Hi all! This is totally random but- I want to get a vanity license plate. I LOVE the beach and want it to be a beach related plate. I need ideas! 7 characters max. GO!
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Lunch/Dinner Ideas
Hi All, I am a very busy student and work 35 hrs a week. I am looking for some QUICK and SIMPLE meal ideas mainly for lunch but also dinner too. Please help me out with some suggestions! TIA
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Fitbit Flex Question
Hi all, I just got a fitbit flex (finally!) I've wanted one for a long time. I got it on Saturday so I am not sure quite yet how much I like it. I feel like it is over-estimating my steps. This morning before I even got out of bed my fitbit counted a couple hundred steps! Weird...so after that I read about changing the…
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breakfast
I keep hearing a lot of things about eating breakfast. I generally dont have an appetite for breakfast in the morning so i just drink water and sometimes coffee as well. I am okay until lunch and it does not make me over eat. So my question is, is it ok to skip breakfast? I *heard* skipping it will slow your metabolism…
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protein?
MFP said I ate too much protein today. is that bad? will it make me gain weight if i eat too much protein?
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Feel like giving up :(
I have lost all motivation. Don't know what to do anymore. I really don't want to give up but this all seems really hard. I am having a hard time eating a healthy dinner I am out of choices besides chicken and vegetables. Any help/advice would be appreciated.
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Good Work out shoes??
I really need a new pair of GOOD and most importantly, affordable work out shoes. I am not a runner but I do cardio at the gym. The shoes I have now are cheap and suck but I really dont want to spend $100 if I dont absolutely need to.. any suggestions??
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FitBit?!?
Can someone explain this FitBit hype?? I know what it is but I am wondering what the purpose of it is? Also wondering if it is something worth buying. Thanks in advance!!
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What to do at the gym as beginner?
Hey all, I am just starting here again and I am going to start exercising at the gym again. What exactly should I be doing there? I generally do the elliptical when I go and some strength training after. Any advice would be very helpful! Thanks!
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Any personal trainers out there??
Looking to speak one on one with a personal trainer please? Any out there?? TIA
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newbie here, need friends!
I need some friends please! In need of some major support! Also looking for friends with an open diary. I need some nutrition advice. Im 200 lbs 5'1 I don't look 200 lbs ( thank goodness) but I still have a bigger waist. I would like to get down to 150 eventually. For a shorter term goal I would like to get down to 170.…
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Help Getting Started!
Hi all, I am trying to lose weight for like the 100th time now. I am 200lbs looking to get down to 150 eventually, but for a smaller goal I would like to lose about 20 pounds. I crave fast food a lot and I am not sure why! It's so annoying to crave eating out all the time. I think it is due to my lack of knowledge on what…
