Balance of food - not doing it right :(
Ive set my ratios on MFP to 40 carb, 40 protein and 20 I can't seem to get t balanced when I eat!! Im pretty religious with my updates and on the mobile app that gives you the wonderful pie chart, Im about 40:20:40! I manage to eat within plus or minus 100 of my calories for the day so thats all good. What high protein /…
