Replies
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Maybe trochanteric busitis? I have it and it is bursitis in the hp - bursitis is when these pockets of fluid protectng your bones get inflamed. The reason the hip one is painful is because a tendon rubs over it making it worse. (This is what the doctor told me when I went thinking i had arthiritis after a particularly bad…
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She sounds like a *kitten* false friend. She is alarmed at your efforts because when you start to lose weight and get happy it means you are succeeding at whatever it is you are trying to do. Possibly in her eyes, that somehow puts *her* in a bad light. While you are failing and being fat, she herself is winning by doing…
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Im about to start month 2. All I can say is, I was DYING after the fit test - it battered me. Ive stuck at it though and 2 weeks later my results floored me, id increased on them all by about 50% some, i even doubled!! In fact, the fit tet seemed (dare i say it) easy!!! Stick at it, i swear you will get fitter, quickly. In…
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Yes, on days where ive not eaten enough carbs, Ive noticed i dont have the energy to lift my arms :D Not a clue! Why not try and get your protien from food :) mmmm Tunaaaa - I like tinned tuna and mackerel in Olive oil though and this is where my fat is bumped up I guess!
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I put a spoon of honey into my breakfast smoothies. I make mine with unsweetened almond milk, handful of oats, 2 handfuls of frozen red berries, a banana and a spoon of honey
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Thanks for the replies everyone, sorry Ive left it so long. No there is no medical reason, Im doing the Insanity workout and (this is bad of me i know) I cant be arsed with their food programme... I eat very healthy anyway and eat the food out of the programme and 95% of my food is out of the top 2 tiers of Michis ladder…
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Thanks for the reply :) Oh yeah I like greek yogurt! Thats great! But - with eggs - what do I do with the yolks?
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I agree! I lived in Baton Rouge for two years and I can tell you that despite there being a fast food restaurant on every corner, some of the food from Louisiana is out of this world. Two Words - CRAWFISH BOIL!!!!