-
Stuggling - Sore and Tired
Hi, I've lost about 3 stone in the past year and really upped my fitness & exercise. I have a Fitbit and hit my 10,000 steps a day and on some days double that with all the exercise. I run, play squash, walk and go to the gym. However I seem to be struggling with having days that I am absolutely exhausted and my body feels…
-
Fallen Off the wagon but determined to get back on it
I lost over 2 stone a year ago and over the past year I've put 9lb back on :( It's so hard to lose but so easy to put back on. I just need my umph back and a lot of motivation to get back to where i was
-
Need help
I've lost over 2 stone on FP since January but now I've fallen off the FP wagon and can't seem to get myself back on it ...advice???
-
Its changed My Life
I have tried to diet and lose weight for over 30 years and I have finally found the best thing & it certainly has changed my life, for good this time. I have used Myfitnesspal since January this year and lost nearly 2 stone in weight and 12 inches from my body. The best feeling of all was at the weekend when I tried a pair…
