Replies
-
Haven't had a week off since beginning of December & sleep pattern poor, I'm now thinking it's not rocket science. Thanks everyone ☺️
-
That's great, thank you Rhyalus :)
-
Thank You :smile:
-
Thank you all so much, really grateful for the ecouragment. I actually made myself get up at 5.30am this morning for a run, which was tough but I really enjoyed it. Thanks again S
-
Now there's a challenge, I'm in.
-
good luck, its a great journey :)
-
I've done so many different diets including WW. I started this 3 weeks ago and its already changed my life. I've lostover half stone and the amazing thing, I'm never hungry. Its reeducated me into what I should be eating and more importantly, how much.
