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TDEE
I'm looking for some info here. I just calculated my TDEE on scooby. My TDEE is 2,305. If I deduct 20% that brings me to 1,844. If I put those numbers into MFP it tells me I will loose only .1 lbs a week. Do you think that number is acurate? Scooby tells me I will lose 49.7 lbs in a year. Thanks for any input you have.
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working really hard and not loosing
Something is dreadfully wrong with this picture. Got on the scale today after 2 weeks and I did not loose one lousy pound........that is NOT a motivator.......... I exercise a minimun of 5 days per week, log everything down. If anyone can look at my diary and suggest anything I would be very happy. Thanks.
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gravity defyers
Just wondering if anyone has tried gravity defyers shoes or sneakers? Thinking of trying them since I have a lot of problems with my feet. Thought I would put this out there first. Thanks, Daniele
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Fat burning or fitness hr which is better??
I am trying to tone up and loose weight. Can anyone tell me if doing fat burning or fitness on an elliptical really makes a difference. Just got my HRM a couple of days ago and if I actually do fat burning on the elliptical I feel like I am hardly moving and the machine actually goes to pause, every now and again because…
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Support and motivation fun!!
Wouldn't it be awesome if mfp sponsored a fitness cruise!!!!!
