BMR 1810 Daily goal 1200
According to MFP my BMR is 1,810 and my daily caloric goal should be 1200. To me, that would mean doing nothing all day would make me lose weight?! which it isn't. I run 5 days a week for 30-60 minutes straight and do low weight high rep weight training or just body weight exercises and haven't lost any weight until this…
