OK - So I have now upped my calorie intake as suggested. I went from 1200 to 1400 (I also got a bullocking on my previous post here: http://www.myfitnesspal.com/topics/show/1031266-what-am-i-doing-wrong and reading countless articles that say the same). They all say the same thing - give it time!! My body is so accustomed…
I am so frustrated, I haven't lost a pound in 3 weeks! I am 28 & 144lbs and 5ft5. I've been on MFP for 8 weeks on 1200 'clean' calories a day and I exercise 4 times a week (1 strength, 1 stretch -ashtanga yoga, 2 intense cardio -spinning & running). My goal is 120 pounds - It might seem small, but I have a small frame. My…