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Week 6
Hi everyone! I have been on my plan for 6 weeks now. I had results- weight loss in weeks one and two, but since then weeks 3-5 no weight loss and week 6 I have actually gained a pound. I am sticking, I think to my 1500cal daily though I admit I have been not doing much excercise, other walking everywhere and doing some…
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Calorie counting
Hello everyone! I am new to the forum and to dieting. Well actually I am not trying to diet but change my whole life. I have question. I have decided to give calorie counting a go. The BMR tool said I need 1680calories a day. I read on a weight loss forum that I need to eat 500 less calories a day to lose one pound and…
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Beginner's routine
Hello everyone! I'm new here. And of course I am here to lose weight. I have rather large amount of weight to lose 80-100lbs. Currently, as a SAHM I am living a rather sedentary life. According to the tools I need burn about 1600 calories daily. So I am looking for ways to do this. I have 2 small babies at home so Iam…
