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Sugar Daily Goal
I'm quite surprised by the way I exceed the Sugar Daily Goal every day. For mel, the Goal is set at 42g, but I eat a lot of fruit so 2 apples and an orange take me to ~ 70g !
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Squash in London
Hello, I usually play in the Moorgate/Finsbury area in London, always interested in meeting new players. You can burn 500 calories in a game (~ 30 mins)
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First time
Hello, I've always generally had a good diet and been active, fairly fine with my health. However, now I'm hitting 30 I realise I need to do more to keep my body in good shape; this is the first time I've paid so much attention to this, so we will see how it goes. I'm with the Pru Health Vitality programme and this year…
