aniytlia

Discussions

Should I count it?
Hey :) So just a quick question. I work in the fast food industry and I was wondering if I should count my shift as exercise in any way and if so, how much? I typically either manage fries, drive through or dining room, with only the later consisting of tons of walking around. Should I count it in any way?
:'( I DON'T KNOW WHAT'S WRONG!!
Uuuuugh, I've been working on losing weight for a couple of weeks now, and initially I lost quite a bit of weight, but in the last week I've gained all of it, all EIGHT pounds back in a week and I haven't even strayed from my health and fitness plan! At all! I don't know what's going on D: