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Weighing more in the morning
Hello! There are always topics about when you should weight yourself and when do you weight less. There seems to be a general consensus that the best time is in the morning after going to the toilet as this is when your body is the emptiest. What I find in myself though it completely different. As an example I can give my…
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Birth control, IBS & weight gain
Hi all! Never thought I'd post anything like this as I was always one of the "birth control does not make you gain weight, eating does!" -group. But alas... Here we are! Cut a long story short, I've been on birth control for the last 13 years until 6 months ago, switching pills only once and never felt it affected me in…
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Working out & expanding waistline!
Hi everyone! I have been working out 5-6 times a week for the past 2,5 months. My main goal has been mostly just "toning" up and making my body more tight and pretty to look at. I first started out with the Butt Bible (recommended!) but now for the past 3 weeks I have done the basic program from You Are Your Own Gym…
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Found an old pic...
Not yet at my goal... but close. Like most of us, don't really have old pics of myself but I accidentally bumped into one and was quite amazed at the difference... Before After So happy.
