-
difference between dumbells and barbells?
hey everyone, I started lifting weights in march, but i only have dumbells, at home I use 10lbs and 15lbs weights at the gym I use 12.5lbs and 20lbs weights. Buying the differnt sizes in dumbells are starting to add up very quickly but I'm only able to get to the gym like 2 days a week. So I guess what I'm asking would it…
-
does anyone use the ifit and if so how do you like it?
Just got the ifit for my ellipictal, just wondering if others are using it and how they like it. Tonight was the first time I used and I actually burned an additional 60 more calories in 20 mins! Are you able to use it for weight exercise as well or just on a cardio machine?
-
Not losing any weight.
hey i've been working out 5 days a week now for about 5 months. i use the elliptical 5 day a week for 25 mins, i go to the gym for weights 3 or 4 times a week, just depends on family life, and the days i cant go to the gym i'll do a 30 min workout video and walk for at least an hour everyday with my puppy. I've lost 11…
