190 down 20 to go
I have been using the app, but not on FB. I was 405 in August of 2011, now I am hovering around 218-220. I did most of this by myself, but when I discovered the app I really took off. I had been at around 240 for months, and in last month I have began losing and toning . I swim a mile 6 days a week at the local natatorium,…