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Weight Watchers vs. MFP
Hi there! I have used WW in the past and have found success, but lately I've been bored by the meetings and I find myself going there just to weigh in and leave. I thought that I would try MFP and see if I had any success. Anyone in the same situation? I'm looking for suggestions or a comparison to WW. Thanks!
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BMR TDEE?
Can someone please help me to understand how these relate to MFP? Are they already calculated? Do I calculate them? Am I missing something? Thanks!
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Calories from exercise, do I eat ALL of them?`
So I just started using a fitbit and am new to MFP. My calorie goal was roughly 1380 today and after eating breakfast and lunch and exercising it is saying I still have aboutt 2000 calories for the day? Is this accurate or am I tracking something wrong? It says I burned about 1700 calories which included a 30 minute walk…