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rml1108 Member

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  • Same boat here! A few years ago I went from 220lbs down to, at my lowest, 145. I am 5'3" and have gone up to about 160 where I have been for some time! I would say I am fairly active, I exercise about 5-6 days a week and mix it up with kickboxing, Zumba, weight lifting, and running but I can't seem to lose! I too love…
    in Losing 20 lbs Comment by rml1108 June 2013
  • Thank you SO much. I was really confused as to whether I had to eat all of those calories back because some days it seemed like a lot and I was not hungry. A modest deficit makes sense. I really appreciate your help :)
    in BMR TDEE? Comment by rml1108 May 2013
  • Thank you all! I already feel welcomed!
    in Weight Watchers vs. MFP Comment by rml1108 April 2013
  • That was my thought exactly! Thank you :)
    in Weight Watchers vs. MFP Comment by rml1108 April 2013
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