MFP and Fats
I've read that monosaturated and polysaturated fats are "the good fats" so why does MFP set my goals for those fats to 0? Yet I have an allowance for saturated fats. I try to keep my unhealthy fat intake to a minimum, but I do use a lot of vinaigrette in my meals using only evoo. So what's up with fats and weight loss?
