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MFP and Fats

ebmalon
ebmalon Posts: 2 Member
edited November 2024 in Food and Nutrition
I've read that monosaturated and polysaturated fats are "the good fats" so why does MFP set my goals for those fats to 0? Yet I have an allowance for saturated fats. I try to keep my unhealthy fat intake to a minimum, but I do use a lot of vinaigrette in my meals using only evoo. So what's up with fats and weight loss?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    There's isn't a requirement for them from the FDA
This discussion has been closed.

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